News of the recreation center : A new spa ritual at the Health resort Sputnik

At the Sputnik Health resort, a new SPA highlight has been introduced — the «Thai Head and Foot Massage» SPA ritual. The procedure gently affects key areas, providing a sense of lightness, calmness, and harmony, improving overall well-being from the very first session. The ritual is especially recommended for those experiencing stress, mental strain, and chronic fatigue, when the body needs a quick and deep reboot.

Thai head and foot massage is an ancient practice that combines elements of acupressure and gentle stretching. Stimulation of active points helps improve blood circulation, relieve stress, reduce headaches, improve sleep and overall body condition, as well as moisturize and nourish the skin of the head and feet. The duration of the procedure is 50 minutes. The program includes:

• a relaxing hydromassage foot bath;
• head massage that promotes deep relaxation, relieves tension, supports mental activity, and improves concentration;
• foot massage to enhance overall body condition and strengthen the immune system.

Contraindications

• skin diseases and injuries (herpes, eczema, psoriasis), fungal nail diseases, seborrhea, warts;
• blood disorders, neoplasms;
• trophic ulcers, gangrene;
• thrombosis, varicose veins;
• cardiovascular diseases in the acute stage.

You can find more details about tour prices, as well as the infrastructure of the sanatorium on its page in the relevant sections.