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News of the recreation center : Active outdoor recreation in the Berestye health resort

health resort Berestie

Active outdoor recreation in the Berestye health resort

02-August-2024

A new play complex was installed at the Berestye health resort on the beach of Lake Rogoznyanskoye. Adults and children can benefit from spending time outdoors and admiring the watery landscape.

The equipment is made of modern materials in compliance with safety standards.

On horizontal bars for adults you can perform various exercises to develop strength, endurance and flexibility. Here are some of them: pull-ups, push-ups, leg raises, squats, plank, corner.

Spending time on the playground, the child develops coordination of movements, strengthens muscles, develops dexterity, fine motor skills and imagination.

Exercising in nature with the whole family helps strengthen the immune system, improve mood and reduce stress.

You can find out more about treatment services and prices for tours on the health resort page.

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