News of the recreation center : Workouts with a great view at the Sosny health resort

A new sports ground with a view of Lake Naroch has opened in the Sosny health resort. This is an ideal place for those who value a healthy lifestyle and active outdoor recreation. A variety of sports equipment will allow everyone to choose an activity that suits them.

The ground offers exercise machines for working out all muscle groups. For example, a lat pulldown machine will strengthen your upper body and back. A triceps machine will provide an effective load on the arm muscles and shoulder girdle. If you want to work out the main muscles of the body, the Gravitron machine with adjustable load will suit you.

The most popular exercise is training on an elliptical machine. This machine is equipped with a special mechanism that allows you to develop and strengthen different muscle groups. Such workouts are suitable for both cardio and strength exercises.

One of the main benefits of training in Sosny is the fresh pine air, which increases the oxygen level in the body and improves overall well-being. In addition, training on a sunny day helps produce vitamin D.

You can find out more about treatment services and prices for tours on the health resort page.