News of the recreation center : We are improving our physical and spiritual condition in «Shinnik» health resort

A new multifunctional sports complex of outdoor simulators has been opened in «Shinnik» health resort, the main advantage of which is performing exercises in the fresh air, which allows you to train more comfortably and effectively.

Outdoor sports allow you to spend more calories, as the influx of oxygen triggers the fat burning process.

The main advantages of outdoor simulators include:

• accessibility of classes;
• the opportunity to train regardless of age;
• development of coordination, flexibility and endurance.

The instructor of «Shinnik» health resort will be glad to show you and tell you the features of performing exercises on outdoor simulators.

Learn more about the medical base, and the cost of tours to «Shinnik» health resort in the corresponding sections on its page.