News of the recreation center : A new wellness service has appeared at Health resort Pridneprovsky — a modern cryosauna

Health resort Pridneprovsky is delighting its guests with a new opportunity for improving health — the modern cryosauna has started operating in the health resort, offering therapeutic benefits through short-term exposure to extremely low temperatures.

Cryotherapy involves a 2–3 minute exposure to temperatures as low as –160 °C. This helps reduce joint and back pain, relieve muscle spasms, strengthen the immune system, accelerate metabolism, and improve sleep. The procedure also boosts energy levels and enhances skin condition.

Indications:

• joint and back pain;
• muscle spasms;
• reduced immunity;
• stress and chronic fatigue;
• sleep disturbances;
• slow metabolism;
• post-exercise recovery.

Contraindications:

• severe cardiovascular diseases;
• high hypertension;
• acute infections and fever;
• pregnancy;
• cold intolerance.

For more details, visit the sections on the health resort’s page dedicated to its medical facilities and tour prices.