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Infrastructure - Sauna

Infrastructure:

Sauna

Sauna Finnish - a bath version, a sweating room with dry steam. Duration of a session 1-2 hours, spaciousness of 4-12 persons. Sauna Finnish is characterized by high temperature in the steam room - up to 90-120°C and low humidity - up to 5-20%. The heating of the stones is carried out mainly by means of an electric furnace or a furnace with wood, stones in this case, as a rule, do not pour by water. Traditionally, do not use brooms and steamers. Sauna Finnish improves the cardiovascular system, improves skin, helps get rid of toxins and impurities, promotes to weight loss.

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Sauna in recreation

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